Here are some links to valuable health resources.

 

Heart health starts with good nutrition

For help getting you on track to a more healthy lifestyle consider meeting  with our professional nutritionist who works closely with Dr. Insel to maximize your well-being.  For an appointment, please contact our office.

 

The Ten Commandments of Weight Loss and Maintenance

Simple dietary words of wisdom to live by

 

Thoughts on Preventive Cardiology

Remember, unlike other medical conditions, your lifestyle choices can help lead you to healthy heart.  Learn more about proper lifestyle choices and let’s discuss your challenges at our next appointment.

 

Getting Older and Becoming Healthier

Dr. Insel's recent lecture focusing on maintaining heart, brain and overall health as you age.

 

Eat Your Way to a Healthy Heart

Dr. Insel and nutritionist Jennifer Insel discuss how foods can help you optimize your heart health.

 

Dr. Insel has been selected to the Leading Physicians of the World

Read Dr. Insel's bio on the Leading Physicians of the World's website